Next Steps

After completing your 4D Fit Mental Fitness training session…

STEP 1:

Share your feedback!

Please complete this 2-minute Program Interest Assessment to help determine next steps for mental fitness training at your workplace (your thoughts REALLY DO matter!).


STEP 2:

Download the Fun-D-Mentals Work(out)sheet for reference and reinforcement.


STEP 3:

Complete your confidential 5-minute Mental Fitness Assessment to identify key metrics and focus areas to help you achieve YOUR goals.

Scott Mikesh