Next Steps

After completing your organization’s first 4D Fit Mental Fitness training session (watch video recording)…

STEP 1:

Share your feedback!

Please complete this 2-minute Program Interest Assessment to help determine next steps for mental fitness training at your workplace (your thoughts REALLY DO matter!).

STEP 2:

Download the Fun-D-Mentals Work(out)sheet for reference and reinforcement (virtual HIGH-5!).

STEP 3:

Complete your 5-minute Mental Fitness Assessment to identify key metrics and mental fitness focus areas (because it’s all about YOU, and your privacy matters!).

Scott Mikesh