4 ways to prioritize mental health at work

While more and more people are feeling fed up with the unhealthy and unsustainable levels of stress with work, employers are also struggling to find enough workers to reduce the stress of their existing employees. It’s nothing short of a perfect "stress storm" that is sure to pass with deliberate effort and investment in mental health and well-being (and not just wishful thinking).

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Scott Mikesh
Moving from control to empowerment

Freeing yourself from those controlling forces and limitations that hold you back from being your authentic self—to feel and do your best, to make honest and healthful choices, to pursue your dreams—is what empowerment (and mental fitness) is all about!

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Scott Mikesh