CommUNITY Session: Processing grief and preventing radicalization [VIDEO]

This free CommUNITY session was provided by 4D Fit Mental Fitness and MentalFitness4All in the wake of recent tragedies in the Twin Cities as well as across the country and around the world to address and process violent behaviors perpetrated by radicalized individuals with access to lethal weapons.

While the debate continues about access to lethal weapons, what more can we LEARN and DO to help prevent such hate-fueled tragedies from happening again and again?

Join Scott Mikesh, mental fitness instructor and author of MY BRAIN CAN'T POOP: A mental fitness guide for humans, for this insightful 40-min training session that will help you healthfully identify and process your own complex thoughts and feelings while empowering you with the knowledge you need to help prevent further radicalization and future tragedies in our local and global commUNITY --- that requires proper education, awareness, access, and action.