NEUROGA on Sunday, Aug. 17: Boost energy and build inner strength! [NEW DATE]

Looking for an affordable way to improve your mental and physical health while having a blast? Then join us for NEUROGA with 4D Fit Mental Fitness on Saturday, August 16 Sunday, August 17 at 10:00 AM (CST) via Zoom.

Build your inner strength and boost your energy through science-based training, breathing exercises, muscle activation, gentle stretching, and connection with other wonderful humans.

No special equipment required and reference materials are made available online for download.

Registration is just $10.00 per participant — a great deal for a unique and energizing experience!

This unique program is specially designed for the 40+ community but all ages are welcome. It’s never too early to prioritize your mental fitness, and intergenerational relationships are an important part!

Space is limited to 20 participants per session.