Looking to improve your mental and physical health while having a blast? Then join us for NEUROGA with 4D Fit Mental Fitness on Saturday, August 16 at 10:00 am (CST) via Zoom.

Build your inner strength and increase energy through science-based training, breathing exercises, muscle activation and gentle stretching. No special equipment required. Activity and reference materials available for download.

Space is limited to 20 participants per session.

Registration fee: $10.00 per participant (a great deal for a unique and energizing experience!)