Learn how to ENERGIZE your brain and nervous system to optimize mental function, performance, and well-being during the holidays!

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Why’s it so much easier to identify hypocrisy in others than ourselves? Why’s it important to understand the neurology of hypocrisy to promote mental health, fitness, and well-being? Let’s explore!

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This free CommUNITY session was provided in the wake of recent tragedies in the Twin Cities to address and process the reality of hate-fueled behaviors perpetrated by radicalized individuals with access to lethal weapons. What more can we LEARN and DO to prevent further radicalization and future tragedies?

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Looking for an affordable way to improve your mental and physical health while having a blast? Then join us for NEUROGA with 4D Fit Mental Fitness on Saturday, August 16 at 10:00 AM (CST) via Zoom. Space is limited to 20 participants per session.

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In less than 30 minutes, you’ll learn the basics of neurodiversity and the importance of understanding brain health, development, and mental function to achieve healthful, healing, and empowering outcomes.

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Have FUN while matching the powers and importance of your prefrontal cortex and amygdala that directly impact your mental health, function, and fitness (and even your physical health and fitness).

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